Anger Management !

Are you short tempered.Do you get angry very quickly,Then you might need some tips to control your anger,because activities perform in anger may lead to some worse condition.So its better to control your anger first,so that you can have a better and healthy life.Below I tried to give some anger management tips,I hope these will help you to calm down:

1.Counting:     
         This is the most famous way to calm down when you got angry,just close your eyes and start counting 1 to 10 numbers,if not happening continue beyond 10 -20 & so on.
2.Imagine a Happy Moment:
      Close your eyes and remeber a happy moment of your life,it may give you relief from your anger.
3.Recall you favourite song:
      Try to sing in your mind your favourite song,which can calm you down.
4.Meditation:
       Every morning do meditation for 10 minutes which may help you to stay relax so that you don't get angry quickly.
5.Forgiveness:
       This is the best way, by which you can cut off the root of your anger, by forgiving people you can really do great job and your anger will not haunt you back on that issue.

Well I hope with this simple tips you can get rid off of your anger and can manage things more better.